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Creating Your Art Director Portfolio: A 2024 Guide

Discover how to craft a standout art director portfolio with our guide, enhancing your career in this growing field. Learn the essentials of showcasing your talent and building brand identity effectively.

Are you passionate about graphic design and building branding through imagery? If that sounds like you, you'd fit right in as an art director. In essence, art directors work to build a cohesive representation of a brand throughout all of its visuals.

Not only is it an exciting, fast-paced car

How To Create An Incredible Concept Artist Portfolio

Learn how to create a standout concept art portfolio to break into the gaming and entertainment industry, with tips on selection, formatting, and more!

If you're an artist looking for a creative, competitive, and fulfilling job, then concept art might be the route for you! Pursuing this art form professionally is an excellent way to get your foot in the door of the games industry (or the entertainment industry in general). Just think: Your concepts have the potential to make their way into some

How to Use Your Cast Iron Skillet to Thaw Meat

If you thought your cast iron skillet was a kitchen staple before, then this viral hack will show you just how irreplaceable the tool truly is. Sure, you can use it to make anything from cornbread to potato gratin to brownies. But you can also wield it for a vital part of meal prep.

You can use the handy kitchen tool to de-freeze any slab of meat. It can handle a steak, chicken breast, or whatever else you plan to cook, though ensuring the food is thinly sliced will make it more effective. Make

The Many Reasons Why Your Vet Bills Are Rising

For many pet owners, there’s nothing they wouldn’t do for their furry family members. Unfortunately, it seems that vets have been catching onto that, too.

You’re not alone in experiencing the sinking feeling that comes with looking at your latest (and heftiest) veterinary bills. The issue has been sweeping across the United States. According to U.S. Bureau of Labor data on urban consumers, veterinary costs have risen nearly 8 percent in this past year alone—this is more than double the average

6 Signs You Need Shoulder Replacement Surgery

Despite being so common, with more than 50,000 shoulder replacements performed in the U.S. each year, shoulder replacement surgery can be quite intimidating. However, if you meet certain criteria, the benefits can be life-changing.

Dr. Rytel understands that some patients may face uncertainty when deciding whether or not to move forward with a serious operation like shoulder replacement. In this article, we'll provide six clear signs that a shoulder replacement is the right next step for you.

2024 Guide to Children's Spring Allergy Relief

According to the Asthma and Allergy Foundation, allergies are the sixth leading cause of chronic illness in the US. In fact, 14 million children were diagnosed with seasonal allergic rhinitis in 2021. This is an all-too-common ailment that many parents are unaware of how to fight against.

Our team at Beittel-Becker Pediatric Associates has been caring for the families of Lancaster, PA, since 1977. We've seen children with allergy symptoms ranging from a simple runny nose to far more severe cond

Sleep Better Tonight: Effective Sleep Strategies

Sleep is vital to our physical and mental well-being. A good night's sleep allows our bodies to repair and rejuvenate, helps us consolidate memories, and even affects our mood and cognitive abilities. Yet, as many as 70 million Americans struggle with sleep quality each night.

April is National Sleep Awareness Month, making it a better time than ever to implement healthy sleep habits! Dr. Eric Skvarla and Nurse Practitioner Kristine Watson of Epic Medical know how important a good night's rest

Your 8-Step Guide To Creating An Incredible Digital Marketing Portfolio

Learn how to stand out in the job market with a digital marketing portfolio. See the importance of showcasing your skills and how to create a portfolio.

If the current job market could be described using only a single term, it's 'competitive.' Out of the 100+ average applicants for job listings, only 20% get an interview. What makes these individuals stand out? A combination of preparedness and quality presentation. And no other industry values a quality presentation more than the marketing wor

Building Your Journalist Portfolio: The Ultimate 2024 Guide

Revamp your journalism career with a standout portfolio. Discover how to showcase your best work and impress future employers with our ultimate 2024 guide.

Let's face it: The days of boring, lengthy CVs are over. Nowadays, if you want to be on your future employers' radar, your online journalism portfolio is where you need to concentrate your precious time and energy.

That being said, creating a portfolio can be difficult without proper guidance. What are the best websites to use? How do you d

Spring Sports Prep Guide: Staying Healthy & Safe

As the frost of winter melts away, the budding trees and flowering landscapes herald the return of spring sports. Whether you're dusting off your running shoes, greasing the chain on your bike, or readying your racket, the spring season offers the perfect backdrop to reignite your athletic spirit.

At PT Family Medicine in Westmoreland, PA, we're committed to helping athletes of all levels spring into health safely and effectively. Our dedicated team of health experts offers personalized care pl

Concert Hearing Protection Guide | Francis Audiology

Hearing protection is important no matter where you might be. But, in a notoriously loud environment like a concert, the ability to protect your hearing becomes even more important! No one wants to miss out on the fun, but certain steps can be taken to ensure ear protection during these noisy scenarios.

At Francis Audiology, our professional team has seen firsthand what kind of damage loud sounds can leave on an unprotected ear. That's why we've put together this guide, demonstrating that you d

How To Become a Digital Nomad as a Freelance Writer

Were you that odd one out in your high school English class who genuinely loved writing essays? Or perhaps you’re just someone who loves a good game of wordplay?

If you want to utilize your passion for powerful speech in a way that earns you both money and additional free time, then the freelance writing path might just be for you.

The best part is that you only need two things to start: a laptop, and a great deal of ambition.

Whether it’s from a sandy beach or the patio of a European hostel,

Holiday Safety: Creating a Safe Environment for Seniors at Home - Gallagher Home Care Services

The holiday season is full of incredible opportunities for those conducting in-home care to bond with their senior loved ones. However, it is also a time of year that comes with its own set of safety hazards. It is important to ensure that the home environment is safe and secure for seniors during this festive time and that the daily living of your senior isn't interrupted by the hustle and bustle of the holidays.

At Gallagher Home Care, our senior home care experts know exactly what parts of t

6 Things to Look For in a Physical Therapist Near You - Jefferson Orthopedic Clinic

When you're on the road to recovery from an injury or surgical procedure, this question is likely on your mind: 'How can I navigate through all of the physical therapy places near me to find out which is my perfect match?'

In truth, physical therapists are rarely 'one size fits all.' It might take a bit of thought and strategy to determine who to leave your care to. At Jefferson Orthopedic Clinic, our experienced team knows the criteria it takes to prove valuable to new patients.

That's why, t

Winter Weather Safety: Staying Healthy in the Cold - PT Family Medicine

There are a few things that come to mind when you think of the winter months. Some of those probably include the holidays, being nestled up with your family by the fireplace, or fun activities like sled riding and ice skating. One thing that you might not consider, though, is the all too common illnesses that arrive alongside the cold weather.

At PT Family Medicine, we know that there's nothing worse than being down with a cold or flu during a time that should be spent being jolly with loved on

Preventing Joint Pain in Cold Weather - Sports Medicine & Joint Replacement Specialists

If you suspect that your joint pain increases when the winter weather starts to kick in, rest assured that it's not just you experiencing it. In fact, it's a lot more common than you'd think. There are a number of studies backed by the Arthritis Foundation suggesting that the impact that temperature and humidity can have on your joints is far from imaginary.

At Sports Medicine And Joint Replacement Specialists, we've seen firsthand the increase in flare-ups that begin when the weather turns col

What to Expect and How to Prepare for Joint Replacement Surgery

Each year, countless individuals suffering from joint pain make the admirable leap to get joint replacement surgery. This surgery allows them to conquer the feelings of pain inactivity that can come with damaged joints. However, surgery is daunting! One common reason that people don't opt for this kind of procedure is because they don't feel informed. The idea of entrusting someone with something like joint replacements takes a thorough understanding of what it is you're signing up for.

Dr. Bri

Top 10 Causes of Foot and Ankle Pain: Understanding Common Injuries

Foot and ankle pain is an incredibly common experience. With 26 bones and 33 joints, chances are that you'll develop some kind of issue during your life. That being said, not all foot pain is created equal! There are some injuries that are much more prevalent than others, which is why it's important to be aware of the broad spectrum that exists.

At Jefferson Orthopedic Clinic, we've seen ankle and foot injuries in their many forms, and have expertise in the most modern and comprehensive treatme

What Is Tennis Elbow? | Sports Medicine & Joint Replacement Specialists

Tennis elbow, which is scientifically referred to as lateral epicondylitis, is a very common orthopedic condition. This aptly named ailment was named after the repetitive elbow movement that those who play tennis regularly demonstrate. This condition isn't limited to tennis players, though! Anyone who is engaged in repetitive arm movements as a result of their day-to-day lives can be susceptible to this condition.

At Sports Medicine & Joint Replacement Specialists, we've seen our fair share of

Holiday Season Tips for Seniors & Caregivers | Gallagher Home Care

The holidays are an excellent time for older adults and their senior companions to take a break from their daily routine and transition into a more festive spirit. However, with all of the fun and excitement, there can also be a feeling of hectic overwhelm. In this article, we'll be sharing five tips for providing the best, most mutually fulfilling companion care during the holiday season.

At Gallagher Home Care, we understand the importance of spending quality time with your aging loved ones.
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